Tuesday 30 December 2014

Grain Free Microwave English Muffin

Who would have thought that satisfying that craving for an english muffin could be so healthy, and so easy! This recipe uses minimum ingredients, and is ready to be eaten in around 2 minutes. It's absolutely fool proof.

Ingredients (makes one muffin)

1-1/2 tbsp almond flour
2 tbsp coconut flour
1 tsp butter (sub coconut oil)
1 whole egg
pinch of salt
1/4 tsp baking powder
2 tbsp water

Directions

1. Mix all ingredients together in small bowl
2. Pour in separate microwave safe bowl with sides lightly oiled (to prevent sticking)
3. Microwave for 2 – 2 1/2 minutes

That's it! Pull it out, add whatever your heart desires, and enjoy every bite.