Monday 24 February 2014

3-Ingredient Protein Ice Cream

This is a super easy and delicious recipe to create a 100% Paleo ice cream, with no churring or fancy equipment needed! Plus, you can put your own spin on it to make it whatever kind of ice cream you've been so desperately craving. Serves 1-2

Ingredients:

1 banana 
1 scoop protein powder (I used vanilla)
1 cup almond milk


Directions:

1. Peel and place banana in a ziplock bag into a freezer overnight. Peeling it before freezing will remove most of the banana taste. 

2. Once frozen, cut banana into 1/2" slices and place into blender or processor. 

3. Add scoop of protein powder, along with around 1/4 cup of almond milk to blender and begin blending. 

4. This part is important. The thickness of the blend should be very thick and almost "paste-like". So continue to add small amounts of almond/coconut milk, and blend. Remember that it's better to have to little almond milk, than too much! 

5. Once blending is finished, add any mixtures and toppings into it and enjoy it right then and there, or place back in freezer for the next time you want a treat! 


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