Friday 28 February 2014

Paleo Pigs in a Blanket

This recipe is basically the adult/paleo twist on a childhood favourite! This combines grass-fed pork sausages, with a perfectly fluffy egg wrap. A perfect meal at anytime of the day.

Ingredients:

2 large eggs
2 grass-fed pork sausages
2 tbls. Olive oil
1 tsp. salt & pepper
1 tbls. hot Sauce
3 tbls. honey-mustard


Directions:

1. Begin by heating oven to 450 F and two small skillets on low heat. Then in a separate bowl, combine hot sauce, honey mustard, and salt & pepper in a small bowl and set aside.

2. Add a thin layer of olive oil to the base of both pans. Turn one pan to medium heat and add both sausages. Cover to avoid loss of moisture and let sit until one side is browned, then flip. Approx. 7 mins  per side. 

3. Turn second pan on medium heat. Crack and wisk one egg, add to olive oil based pan. Create a thin egg layer and cook until side is golden brown in colour. Flip, and allow next side to brown. Repeat this for second egg. 

4. Once both egg wraps are finished, add a thin coating of sauce mix. Place one sausage to end of each egg wrap and roll. 

5. Wrap both rolls in tin foil and place on baking tray in oven for approx. 10 mins. 

 

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